Always see “real women” posts so here’s one for the dudes.
this says so much. I wish there were more posts like this. please.
body positivity and realistic body standards are important for guys too!
This makes me really happy!
Beautiful and important words from http://bordergeegirl.tumblr.com
it deals with some harsh truths of eating disorders but also offers some encouraging words
You have permission to eat. Even if you:
- haven’t exercised
- ate too much yesterday
- ate too much today
- don’t know the exact nutritional value of the meal
- have gained weight
- aren’t feeling hungry ‘enough’
- feel like you don’t deserve it